James Fitzgerald
2007 Crossfit Games ChampionThe world’s first-ever CrossFit champion shares why BioForce HRV is the next evolution in training and how he uses it with all his clients.
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How BioForce HRV Works
Measure Your HRV
HRV is a quick, easy, and totally non-invasive measure of readiness and fatigue. All in just 3 minutes a day.
Optimize Your Training
Push yourself to the max on days that you’re ready and in the green. Back off on days that you’re not.
Maximize Your Results
Train to your limits and improve strength, power, conditioning, and fitness in record time. Better results — guaranteed.
Better Results in Just 3 Minutes a Day
Check Your Readiness
Measure your HRV to find out how hard to push yourself without overtraining
Optimize Your Training
Scale the intensity up or down each day based on your readiness level
Chart Your Progress
Track your HRV over time and fine-tune your program to eliminate plateaus and see constant progress
Reach Your Goals
Get better results in less time and reach your goals by training smarter, not harder
Listen to BioForce HRV Users Share Their Stories
Molly Galbraith
Co-Founder, Girls Gone StrongMolly believes strength isn’t just for guys and uses HRV to manage her training and stress so she can stay healthy and fit.
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Rogue
Strength & PerformanceThese guys reveal how they use HRV to train everyone from extreme athletes to some elite Navy SEAL special forces in the world.
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Jim Laird
Elite powerlifterThis self professed training junky uses HRV to keep himself out of the vicious overtraining cycle while maximizing his strength.
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Tim Boetsch
UFC middleweight fighterTim reveals how he’s used HRV to get more out of his training and become one of the top ranked middleweight fighters in the UFC
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Stefan Newbury
Triathlete, Owner of TrifreaksTraining for a triathlon can be grueling on your body. Hear how Steve uses HRV to get better endurance in less than half the time.
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Eva Twardokens
Two Time US Olympic Ski RacerThis Olympic athlete uses HRV to improve her overall health and wellness by knowing when to push herself and when to go play
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Howie Clark
18-year pro baseball veteranAfter more than 17 years as a pro baseball player, Howie reveals how HRV can help you avoid costly training mistakes.
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Demetrious Johnson
UFC Flyweight World ChampionThe UFC’s first Flyweight Champion discusses how he uses HRV to stay on top of his game and maintain his legendary conditioning.
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The Bioforce HRV System
includes everything you need to transform your training
The Ultimate Guide to HRV Training Book
Ultimate Guide to HRV Training, more than 180 pages packed with information to help you get the most out of your workouts.
Web App
Integrated web app lets you track your workouts, chart your progress, and join the BioForce HRV community.
Mobile App
Mobile app compatible with iPhone, iPad, and all Android devices. Download quickly from iTunes or Google Play.
Bluetooth HRV Transmitter
Wireless Bluetooth 4.0 transmitter connects your phone or tablet directly to the BioForce HRV mobile app.
New Finger Sensor
Quick and easy to use and eliminates the need for a chest trap.
Education
We literally wrote the book on HRV
With BioForce HRV, you’re not just getting an app, you’re getting our 15+ years of expertise using HRV wrapped into the only book out there written specifically on HRV training. With more than 180 pages, you’ll get a step-by-step guide on how to use HRV to improve how you look, feel and perform. You’ll also get exclusive access to our on-going education including webinars, articles, case studies, live workshops and more. Don’t be fooled by imitators, we literally wrote the book on HRV and it’s only available with BioForce.
Sensors
Your choice of sensors
BioForce HRV is the only system that includes your choice of sensors. Pick from our standard Bluetooth heart rate strap or our new and super easy-to-use finger sensor. This flexibility makes it easier than ever to take your daily HRV measurement without the hassle of sensors that don’t work and are difficult to use. Both sensors are compatible with all iOS and most Android devices and were specifically made to deliver the precision necessary for accurate HRV measurements.
Web App
Take Your HRV Online
BioForce takes your daily HRV beyond the mobile app with our integrated 2.0 web dashboard that offers additional features and metrics that you won’t find anywhere else. Get access to custom reports and proprietary numbers like weekly and monthly HRV load, create workout notes in the training log, record RPE, sleep and more. The web app lets you bring the full power of HRV to life on your desktop, laptop or tablet PC. With BioForce, you’ll never be forced pay a subscription or hidden fee just to use the features that matter most.
Expert Guidance
Developed by a renowned expert after 15 years using HRV to train the world’s best athletes
BioForce HRV was personally created by world-renowned Strength & Conditioning coach Joel Jamieson after more than 15 years of using HRV with top athletes and world champions from the UFC, NFL, NCAA, and more. Don’t be fooled by armchair experts with no training experience. Joel was one of the first coaches in the country to begin using HRV and he designed BioForce to be easy-to-use and yet incredibly powerful. BioForce was born out of real-world expertise and the desire to help you use HRV technology to reach your true potential.
Try BioForce HRV Risk Free
Order your BioForce HRV system today and take the next three months to try it out for yourself. If you don’t see your strength, power, conditioning, and fitness improving faster than ever, simply return it for a full refund. No hassle, no questions asked, just an opportunity to try out BioForce HRV with absolutely no risk.
Join the BioForce community of athletes and coaches and start getting more out of your training today!